Organic Black Eyed Peas w/ Spinach

Organic Black Eyed Peas w/ Spinach

1 T. Spectrum Organic Canola Oil
1 c. Organic Onion (diced)
1 Bunch Fresh Organic Spinach (about 5 c. rinsed well and very coarsely chopped)
1 c. Water
2 15 oz. cans Organic Black Eyed Peas
1/2 28 oz. can Muir Glen Organic Ground Tomatoes (only 1/2 can)
1 t. Salt
1/2 t. Frontier Organic Fennel Seeds (freshly crushed)
1/2 t. pepper
1 c. uncooked Lundberg Organic Brown Rice (cooked according to directions - about 2 c. cooked)

In a medium pan saute onion in oil until translucent.
Add salt, crushed fennel seed and pepper and cook briefly (about 30 seconds).
Add water and spinach.
Bring to a boil and cook until spinach is wilted.
Add black eyed peas and tomatoes and simmer to combine flavors (about 5 or 10 minutes).
Adjust seasonings.

Serve piping hot over brown rice with whole grain bread.
Serves 4-6.

back to : Village News > Hometown Recipes

Click here for Shipping Info or Privacy Policy.